Practicing the Way
Nine Ancient Practices that root us & deepen our experience of God as we serve our world
Practicing the Way
Nine Ancient Practices that root us & deepen our experience of God as we serve our world
When practiced regularly these keystone habits can powerfully guide our journey of spiritual growth, creating a Rule of Life that helps us become more like Christ, transformed into the people we were created to be.
The series will teach nine practices.
Each practice has four parts taught over four Sundays and occasionally we will add a bonus fifth Sunday for Q&A.
Table Groups will discuss the teaching each week explore ideas on how to put into practice.
Want to go deeper? You can download the Digital Companion Guide (PDF) for each practice that contains lots of additional resources, reading and ideas for those wanting to explore each practice further.
Begin with reading ‘A Rule of Life’ then select a practice below or simply scroll.
A Rule of Life
A Rule of Life
The word “rule” may strike you as a strict or binding constraint but the Latin word we translate “rule” was originally the word for a trellis in a vineyard. In the same way a vine needs a trellis to lift it off the ground so it can bear the maximum amount of fruit, and keep free of predators and diseases, we need a rule as a kind of support structure to organise our life around “abiding in the vine,” ( John 15v1–8) as Jesus imagined.
In the same way a, followers of Jesus need a trellis, a support structure for our discipleship to Jesus that guards and guides our lives into transformation into union with God.
It’s been said that we achieve inner peace when our schedule is aligned with our values. A rule of life is simply a tool to that end. Rather than a rigid, legalistic to-do list, it’s an intentional way of living simply, slowly, lovingly…. a life-giving structure for freedom, growth, and joy.
David Armstrong begins our series Practicing the Way with our first practice, Sabbath — a day of rest by which we cultivate a spirit of restfulness in all of our life. In part 1 we examine how sabbath is, at its most basic, a call to stop, to cease, to be done.
In Sabbath part 2 Stephanie Wilson explores the second movement of Sabbath–to rest. The idea of rest sounds wonderful, but in reality, rest is a radical, countercultural act of resistance to the powers and principalities of a world at war with God and his kingdom of peace.
In Sabbath part 3 John Herron looks at the third movement of Sabbath– delight. Sorrow is inevitable in this life, but joy is not. In the Way of Jesus, joy is a gift, but it’s one that must be chosen and cultivated, day after day, as an act of apprenticeship to our joyful God.
In Sabbath Part 4 we look at how sabbath isn’t just a day to sleep in, relax, and do whatever brings you joy (it is, but it’s more): it’s a day to worship. As we reorient our entire life back to its centre in God we elevate the Sabbath from a restful, joyful day off to a holy day of worship and delight in God himself.
In Prayer part 1 David Armstrong explores the first stage of prayer: talking to God. One of the single most important tasks of discipleship to Jesus is starting, habituating, and fine-tuning a daily prayer rhythm. So we start our four-week journey simply, by praying pre-made prayers, or what some call a liturgy, to God.
In Prayer part 2 Stephanie Wilson helps us begin to learn how to talk with God using our own words to God — to share what’s on our mind, our heart. Our pain, our joy, our hopes and fears. We can’t help but desire to interact with God in a more authentic, personalised way.
In Prayer part 3 John Herron helps us understand that prayer is not just when we talk but when we listen to hear his voice. As Jesus said in John 10v27, “My sheep listen to my voice; I know them, and they follow me.” This is a Spirit-generated desire in the heart of a disciple of Jesus.
In Prayer part 4 David Armstrong explores the fourth stage of prayer: being with God or what the ancient Christians called “union” with God. To contemplate is to look, to gaze upon the beauty of God, receiving his love pouring out toward you in Christ and by the Spirit, and then giving your love back in return.
In Part 5 David Armstrong, John Herron & Stephanie Wilson finish the prayer practice series with a Q&A and discussion that includes their experiences of prayer, the purpose of prayer and how we might understand unanswered prayer.
As powerful as the mind is, because we are holistic beings, we can’t simply think our way into spiritual maturity. Our discipleship to Jesus must take seriously our body, as it is “the temple of the Holy Spirit” — a home where we make room for God to dwell. Most of us are used to approaching our spiritual formation and life with God through the door of our mind — by thinking, talking, praying, reading, or hearing teaching and preaching. But very few of us are comfortable approaching our spiritual formation through our stomach, or our body as a whole.
Our third practice is Fasting, one of the best disciplines we have to reintegrate our mind to our body, and offer our whole selves to God in surrender.
In this first teaching David Armstrong looks at how Fasting is one of the best disciplines we have to reintegrate our mind to our body, and offer our whole selves to God in surrender.
In Part 2 David Armstrong shares how fasting has many physical benefits for our bodies that mirror how it benefits our souls.
In Part 3 John Herron helps us see the role fasting has in both hearing God and being heard by God. When prayer and fasting link arms, it’s often the tipping point in the struggle to release God’s Kingdom, on earth as it is in heaven.
David, Armstrong, John Herron & Stephanie Wilson discuss the series on fasting and share some of their learning along the way.
In Part 4 Stephanie Wilson shows us the connection between fasting and justice - how this simple practice of giving away the money we would have spent on ourselves has the potential to transform not only the lives of the poor, but also our own lives and communities.
In this first teaching David Armstrong looks at how Solitude is not a place but a practice, one that follows Jesus’ pattern of retreating from distractions to be fully present with the Father and returning to serve in community.
In the second teaching John Herron looks at the goal of being alone with God in the silence: ultimately to hear God’s voice over all the other voices in our head.
Solitude can be deeply refreshing, but just as often, it can feel like painful emotional surgery. In this third part Stephanie Wilson teaches that if we notice and name the pain we’ve been avoiding through distraction we allow God to forms us into the people he’s always desired us to become.
David, Armstrong, John Herron & Scott Witherick discuss the series on solitude and share some of their learning along the way.
Through solitude, we create space for God’s presence, speaking and listening to God and simply loving him and being loved. Solitude allows the Spirit of God to interject his thoughts and desires into our souls.
The Generosity Practice
We’re taking a break from our Practicing the Way series over summer and we’ll be back with the fifth practice, Generosity, in Autumn 2024.
The Generosity Practice
We’re taking a break from our Practicing the Way series over summer and we’ll be back with the fifth practice, Generosity, in Autumn 2024.